In the bleak mid-winter, Frosty wind made moan…..

Today’s  grey sky and biting wind remind us that we are in the dark depths of our bleak, and beautiful, season. Yet, the Winter Solstice has passed and we have now tipped towards the light. But though the celestial mechanics have shifted, we won’t see the changes manifest for a good […] Read more »

New Beginners Course starts 6 October!

The next Beginners 6 week course starts Monday 6 October. This beginner yoga course is designed to lead you through the foundational aspects of Yoga.     The aim is for you to steadily improve in the following areas:  Stamina and strength to hold a posture and sequences of shortly […] Read more »

Happy Autumn!

Season of mists and mellow fruitfulness Close bosom-friend of the maturing sun… The Autumn Equinox happened a few days ago, a transition time in Nature’s energies as we move from lighter to darker days amidst an explosion of Autumn colours. We’ll soon be crunching leaves under foot as colder nights […] Read more »

Time to align!

February is here! As we welcome the New Chinese Year of the Wood Horse, we can contemplate its Zodiacal wisdom: 2014 is not a time for dramatic changes but is best to build on what you already have. So let’s build and refine on what we already have! This month […] Read more »

New Beginners Course starts 3 February!

The latest 6 Week Beginners Course starts on Monday 3 February. There are still some places left! This beginner yoga course is designed to lead you through the foundational aspects of Yoga. The aim is for you to steadily improve in the following areas:   Stamina and strength to hold a […] Read more »

New Year. New Website!

new year, new website

I hope your New Year has started well. New opportunities, challenges. The tingle of fresh possibilities… I’m thrilled to launch my new website for 2014! I hope you like it. There’s a lot of new stuff happening at Transcendence Yoga this year…. workshops, beginners courses, and a better way for […] Read more »