New Beginners Course starts 16 April

Spring is a fantastic time to begin yoga!

The next Beginners Yoga 6 Week Course starts:

Thursday 16 April, 6pm – 7.15pm. £48
Hurst Hill Methodist Church, Sedgley

The course covers the basic aspects of Yoga + much more!

Gradually improve your:
• Stamina and strength
• Flexibility and openness

Learn:
• How to align your body and improve posture
• A wide variety of basic postures
To book, call/text Gary on:
07944 864948, or email gary_tranter@msn.com