Spring is a fantastic time to begin yoga!
The next Beginners Yoga 6 Week Course starts:
Thursday 16 April, 6pm – 7.15pm. £48
Hurst Hill Methodist Church, Sedgley
The course covers the basic aspects of Yoga + much more!
Gradually improve your:
• Stamina and strength
• Flexibility and openness
• How to align your body and improve posture
• A wide variety of basic postures
To book, call/text Gary on:
07944 864948, or email email@example.com